Nevada State Board of Cosmetology Practice Exam

The procedure for performing a face massage is best described by using gentle, upward strokes with adequate pressure. This technique promotes relaxation while also aiding in the drainage of lymphatic fluid and improving circulation, which can enhance the overall appearance of the skin. Upward strokes are particularly important as they help lift the skin and combat gravity, contributing to a more youthful appearance.

Applying adequate pressure is crucial; it should neither be too light, as this may not provide sufficient stimulation, nor too heavy, which can cause discomfort or even bruising. This balance allows the practitioner to effectively relax the facial muscles while still providing enough stimulation to promote blood flow and lymphatic drainage.

Using circular motions with minimal pressure, applying deep pressure only, or focusing exclusively on the neck are less effective methods for a facial massage because they do not cater to the diverse needs of the facial tissues. A comprehensive approach that addresses the various muscles and skin types of the face is vital for achieving the desired rejuvenating effects.